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Breathing As a Metaphor for Living
by Dennis Lewis
Product Group: Book
Publisher: Sounds True, Incorporated (1998-10-01)
ISBN: 1564556417
EAN: 9781564556417
Dewy Decimal #: 158
Audio Cassette
SKU: C056UAB
Condition: New
Comments: Great Audio Book! Relax and listen to it during your commute to work or on long trips. Factory Sealed. 100% satisfaction guaranteed. All orders include an e-Book about starting your own Internet Business in PDF format. FREE Domestic DELIVERY CONFIRMATION! We ship daily Mon-Sat and will let you know when your item has shipped along with your e/DC number. [HI, AK, PR, VI, GUAM, SAIPAN & West Coast customers, please use Expedited Shipping, otherwise it may take longer than the estimated 14 business days.] Items are from a smoke free and air conditioned environment.
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Editorial Reviews
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Product Description
When Dennis Lewis sold his successful business, he was thoroughly exhausted and in chronic pain. So he began searching for the foundation of health: the "breath of life" itself. On Breathing As a Metaphor for Living, Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. Learn to breathe – and live – more fully, with this riveting true story and guide to conscious breathwork.
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Customer Reviews
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Best Tapes on Breathing that I've Heard
Rating  (5)
Date: 2004-09-02
4 out of 4 customers found this reveiw helpful
I highly recommend these tapes by Dennis Lewis for anyone interested in deepening her or his understanding of breathing and learning how to breathe in a more complete and natural way, which I believe is very important for our physical, emotional, and spiritual health and well-being. Though a lot of the material on these tapes can also be found in his book "The Tao of Natural Breathing," there is something wonderful about actually hearing this information in the author's own voice, which is both vibrant and deeply relaxing. I've taken several workshops with the author, and this audio production from Sounds True gives a helpful sense of his presence. What's more, there are some great practices and meditations on the second tape that are not included in "The Tao of Natural Breathing."
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wrong title
Rating  (3)
Date: 2000-03-14
7 out of 11 customers found this reveiw helpful
I agree with the first review in many ways, but I just didn't respond to the author as much. As far as breathing exercises I liked Nancy Zi's video better, if you can compare video to audio. My main complaint is that he doesn't go into the concept of "breathing as a metaphor for living" at all. I was really looking forward to expanded thoughts on breath/life. Spiritual thoughts. Mythicalthoughts. Anything. No go, just exercises and a bit of biology. It reminded me of begrudgingly doing scales during my childhood piano lessons.
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Wonderful Tapes on Breathing and Living
Rating (5)
Date: 1999-07-21
13 out of 16 customers found this reveiw helpful
I really learned a lot from these tapes. Got many new insights into how the way we breathes mirrors and influences the way we live. The first tape is mainly a combination of breathing theory, research, and the author's insights, and the second tape has many excellent guided breathing and awareness exercises and meditations. The sound quality of the tapes is very good, and Lewis' voice, especially in the meditations, really helped me quiet down and come more into my body. I recommend these tapes for anyone who not only wants to learn the principles of good breathing, but who is also interested in living a freer, more-conscious life.
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